Intensives

Intensives are short, focused series of sessions (3–6) that give you space to dive deep into one area of growth or healing — whether that’s integrating faith and psychology, recovering from high-control spaces, or strengthening your team.

Parts work with Jesus

We all have different parts within us—wounded parts, protective parts, and parts that carry deep longing. But true healing happens when we learn to engage these parts with compassion, curiosity, and, most importantly, with Jesus.

This intensive integrates the principles of Internal Family Systems (IFS) with faith, helping you understand your inner world through a Christ-centered lens. Through guided reflection, spiritual practices, and practical tools, you’ll learn to recognize the voices within, release burdens, and invite Jesus into every part of your being—so you can live with greater freedom, healing, and wholeness. The intensive will include:

• An initial assessment with Introduction video + self-eval processing

• 3 x 50 mins one-on-one remote coaching sessions

• Weekly prompts and assignments

Recovering & Detangling

“Deconstruction” has become a buzzword, but what many of us are really doing is spiritual detangling—learning to separate our faith from the narratives we’ve inherited from high control spaces. If we want to hold onto faith, it’s essential to detangle what we truly believe about Jesus and what is simply the weight of expectation, fear, or control.

This intensive is designed to work with you one on one over a short period of time, to help give you the tools to strip back the layers, untangle complicated spiritual beliefs, and discern what you truly hold as your own. Through guided reflection, practical tools, and honest conversation, you’ll explore what it means to anchor your soul—not in systems or structures, but in the Spirit Himself. The intensive will include:

• An initial assessment with Introduction video + self-eval processing

• 3 x 50 mins one-on-one remote coaching sessions

• Weekly prompts and assignments

Because faith was never meant to be a cage. It was meant to be a foundation.

So much of our frustration in relationships comes down to miscommunication—not a lack of love or effort. This intensive will help you understand the different ways people perceive and process the world, so you can communicate in a way that actually connects.

Using the Process Communication Model (PCM) as a foundation, your team will explore how our perception shapes our communication, how to speak in a language others understand, how to navigate conflict with more clarity, confidence, and compassion

Communication isn’t just about what you say—it’s about how it’s received. When you understand how people are wired, you can connect more deeply and build stronger, healthier relationships.

Includes:

• A PPI inventory from psychologist Taibi Kahler (retail $150)

• 3 x 2 hr remote coaching sessions

Communication for Couples & Teams

Exploring your Design

How do your personality, perceptions, and inner needs shape the way you move through the world? Using the Process Communication Model (PCM) as a framework, this intensive is designed to help you understand and embrace your unique identity.

You’ll gain clarity on how your personality structure shapes your strengths and struggles, identify the core psychological needs that fuel your energy and motivation, explore how stress patterns show up in your life and how to navigate them. This intensive includes:

• A PPI inventory from psychologist Taibi Kahler (retail $150)

• 3 × 1.5 hr sessions

You don’t have to strive to become someone else—true wholeness comes from understanding and living fully into who you already are.

Ongoing Counseling & Coaching

I also offer steady support over time, walking with you through life’s changes while helping you build lasting patterns of healing and growth.

Fill out the contact form below for more info.