The Process Communication Model is a personality and communication model that’s been used by NASA, Pixar, and more!
For those who like Enneagram or Myers Briggs - this model explores our visible distress behaviors, tendencies, and narratives, but goes a little deeper into communication patterns, and my favorite part - this model is totally evidence-based!
Here are a few links to learn more about PCM:
Come and learn more about yourself, how to manage your distress patterns and how to better communicate in your relationships!